top of page
image000000_edited_edited.jpg
IMG_9443.jpeg
GPTempDownload (9).jpeg
GPTempDownload (13).jpeg
GPTempDownload (2).jpeg
GPTempDownload (3).jpeg

Hey there! I’m A’niya Williams —  Certified swim instructor, lifeguard, water safety advocate, and the heart behind Dip’N & Dive’N. Take a look around, and let’s get swimming!

GPTempDownload (5).jpeg
IMG_9439.jpeg

WELCOME

 In Hillsborough, North Carolina

Orange Counuty Sportsplex

IMG_9437.jpeg
IMG_9440_edited.jpg
SWML2751_edited_edited.png

Services

Sun 12:00pm-3:00pm Mon 3:00pm-7:00pm  Tues/Thurs 9:00am-12:30pm

Infant Survival Swim Lesson

Covering Skills Like

  • Water Acclimation 

  • Real-Life Scenario Practice

  • Confidence & Decision-Making

Breath control 
Buoyancy awareness 
Floating on their back – unassisted back float for breathing and resting.
Rolling from face-down to face-up
Swimming a short distance underwater 
Self-rescue techniques 
Entering and exiting water safely 
Responding to verbal commands –

Clothing practice – swimming and floating while wearing clothes or diapers (simulating real accident scenarios).

1:1 Swim Coaching 

Personalized swim session tailored to the participants skill level, needs, and goals. With the instructor’s full attention, students receive customized instruction, immediate feedback, and focused practice to build confidence and improve skills at their own pace.

Partnered Swim Lesson

Semi-private session where you bring a friend or sibling within three years of the same age (for children only). Both swimmers learn together in a focused setting, receiving personalized instruction while enjoying the motivation and fun of practicing alongside someone they know. Adults may partner regardless of age.

How Booking Works

  1. Choose your preferred service 

  2. Select your start date

  3. Select your package

  4. After selecting and purchasing your package you will receive credits

  5. Use your credits to schedule your swim lessons

  6. Create your swim lesson schedule (you do NOT have to schedule all lessons at once)

Our Swim Star!
00:10
Mo's Making Waves!
00:20
Star of the Pool!
00:10
bottom of page